Gar pirvaar – gapSap

tnaavamau> jaIvana 
                                      
                                                               — gaRhlaxmaI 

Aaja toja daOD,tI duinayaa AaOr maanaisak tnaava yao daonaaoM ek dUsaro ko pyaa-ya hOM.  na daOD,tI duinayaa $ktI hO AaOr na maanaisak tnaavaÑ  eosao yao tnaava ga`st jaIvana sao mau> kOsao rhoMÆ  yaa tao Aap [tnao vyast hao jaaeM ik p`itik`yaa kao samaya hI na imalao yaa ifr [tnao kzaor ik BaavanaaAaoM kao kucala DalaoMÑ  yao daonaaoM hI trIko svaasqa ko ilayao hainakark hao sakto hOM.

Aa[yao kuC kargar trIkaoM kI baat kroM jaao mana maistYk kao SaaMt rKoM¸ ica%t kao p`fuillat kroM AaOr ijanaka ]pyaaoga hr jagah AasaanaI sao ikyaa jaa sako. 

  • Saant hao kr baOz jaayaoM.  tnaava kao isqar haonao doM.  yaaoga¸ Qyaana yaa ta[-caI kI maud`aAaoM ka AByaasa kroM.
  • hFto maoM kma sao kma ek baar isar kI maailaSa kroM. 
  • maaOsama ko Anausaar SaIt yaa gama- snaana lao laoM. 
  • Aaifsa ko kpD,o¸ ijana maoM idna Bar ka tnaava Jaolaa qaa badla DalaoM¸ ZIlao¸ maulaayama AaOr Aaramadayak kpD,o phna laoM.  AaMKoM band kroM qaaoD,a Aarama kr laoM¸ saaocaoM ik Aapkao Apnao ilayao BaI samaya kI AavaSyakta hO. 
  • tnaava ko ivaYaya maoM SaaMt haonao ko baad SaaMt vaatavarNa maoM baat kroM. ivaYaya kao vyast hao kr naja,rAMdaja na kroM.
  • Aa%mahInata sao maui@t paeM¸ baocaargaI sao bacaoM¸ dUsaraoM sao Apoxaa krnao ko bajaaya jaao caahto hOM¸ svayaM kroM.  dUsaraoM kI sahayata krnao kI bajaaya dUsaraoM sao sahayata maaMgao.
  • Apnaa Aa%maivaSvaasa baZ,aeM¸  ijasa baat kI kmaI naja,r Aae ]sao saIKoM AaOr ApnaI kimayaaoM kao dUr kr laoM.  Aa%masammaana kI Baavanaa rKoM.
  • Avasaad ko xaNaaoM maoM vyaayaama kroM yaa Qyaana kroM.  kuC Aayauvo-aidk poya jaOsao zMDa[-¸ badama yaa Ksa ka Saba-t¸ naIMbaU yaa saMtro kI caaya yaa zMDI ka^fI kmaala ka kama kr sakto hOM.
  • Baaojana maoM paOiYTk pdaqaao-M kI Aaor Qyaana doM¸ salaad AaOr hrI saibjayaaoM kao Saaimala kroM. 
  • Apnao caËaoM kI Sai> kao jagaaeM.  saat p`mauK cak`aoM kao hlkI maailaSa doM.
  • Qama- maoM AMQaivaSvaasa ko sqaana pr ]sakI vaO&ainak AaOr saamaaijak ]pyaaoigata pr Qyaana rKto hue iksaI Qama- ka inayaimat palana kroM. 
  • BaartIya Saas~Iya saMgaIt saunaoM. yah snaayauAaoM ko BaItr tk samaa kr ]nhoM SaaMt krta hO. 
  • Aaz GaMTo kI pUrI naIMd laoM. Agar rat maoM AcCI trh nahIM saao paeM tao idna maoM qaaoD,I dor saaonao ka samaya inakalaoM.

[namaoM sao jaao BaI sauJaava psaMd AaeM ]naka palana kroM. [sa gamaI- ko maaOsama maoM AiQak SaaMit AaOr AiQak SaItlata kI Aaor kdma baZ,aeM AaOr Gar pirvaar maoM AanaMd baZ,ayaoM.